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More men die of heart disease than any other cause of death. Men can play an active role in their heart health by managing their unique risk factors. This should include eating a balanced diet with fruits and veggies, quitting smoking, staying active, reducing stress and taking medications as instructed by your healthcare provider
Also, be sure to get regular checkups. These visits are an opportunity to get screenings or tests (like blood pressure or cholesterol) that may help detect heart problems before they become more serious.